After a Near Death Experience, a Woman Shares How to Live Better

After a Near Death Experience, a Woman Shares How to Live Better

Anita Moorjani had a near death experience after battling cancer for four years. She came back from the Other Side and healed herself completely in a matter of weeks.

Please watch the video above. In it, I read and expand upon a page from Anita's book "Dying to Be Me." She describes how she totally changed the way she approaches living life.

She has moved from living her life in fear to living her life with joy.She allows herself to simply be herself, not being burdened by other people's dogma or judgements. We can learn a lot from someone with such an experience.

Read More

Meditation: Discipline, Concentration and Insight (Words of Wisdom)

Meditation: Discipline, Concentration and Insight (Words of Wisdom)

In this post, the ancient Chinese Zen writer Hush-yen talks about three qualities needed to for the Buddhist path: discipline, concentration and insight.  He shows how each of these qualities by themselves is a dead end, but used together are the keys for controlling your mind.
This is a wonderful explanation of how to find balance in our meditation practice, and in our lives.

Read More