What are the stories we tell ourselves about ourselves? Are they true? And do they get in our way?
This month, Paul talks with Tokyo-based executive and life coach Sarah Furuya about the steps we can take to have more fulfilling work and personal lives.
You can contact her via Sarah Furuya Coaching at SarahFuruya.com.
Click below to stream the audio, or click "Download" to get an MP3 file you can play on any device. It may take a few moments for the audio file to load.