How It Works


Free Consultation

After initially contacting me by email, we will schedule a time to have your free 15 minute consultation. 

During our first meeting, we will discuss your situation and how I might help you.

All fees for services, payment and scheduling will also be discussed during this session, as well as answers for any questions that you have.

I am based in Japan, so time zones will have to be taken into account during our scheduling.


Indiviualized Programs

Each person's situation is different.  I offer a variety of services to meet your needs.

  • Single Sessions -- These are for people who have a specific issue that can be addressed in one meeting.
  • Customized Programs -- These are for people who want make sustained life changes. A program of regularly scheduled online or in person meetings will be designed to for your specific needs and long term goals.

Sessions typically last 60 minutes. 


Group Programs

  • Online and In Person Classes and Workshops are offered at various times. Please see the Events page for currently scheduled classes.  In person classes and workshops are currently available in Japan. Please contact me if you would like to set up an class or workshop in your area. 

Your Active Participation

It is important that you be an active participant in this process. I work as a facilitator, a teacher and a guide, but you are the pilot of your own ship. Your success depends upon your commitment, your willingness to step out of your comfort zone, and the actions that you take.

As a part of this process, we may do a variety of exercises, or we might simply talk. Each person's situation is different. You may be given homework tasks to accomplish during the time between our sessions. 


Video Calling

Sessions are held online using video calling software, such as Skype.

Other video calling services are also possible, such as Apple's Facetime or Google Hangouts (or another that you suggest). If you don't know how to use video calling, please contact me and I'll show you. It's easy.



I am based in Japan and I comply with the Japanese Personal Information Protection Law. All of your personal information, including the discussions between us, are confidential.


Get the Ball Rolling

Contact me to get the the process started.