Listen to Paul Crouse Radio Show #002 - Spirit, Mind, Body Balance

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Show #002: Spirit - Mind - Body Balance with Ela Albisser

Ela is a shiatsu practitioner and a health coach in Kyoto. We talked about the importance finding the balance between mind, body and spirit; about moving forward by getting out of our comfort zone; and simple things that you can do to live healthier. 

Paul Crouse

Paul Crouse is a spiritual teacher and advisor, life coach, writer, speaker and photographer based in Kyoto, Japan. He helps people who consciously want to change their lives for the better. He helps people build a strong inner foundation, while helping them to clarify and achieve their goals. He works with people worldwide via video calling or face-to-face in Kyoto. He also leads workshops and seminars, both online and in person, for organizations and companies.