Ela is a shiatsu practitioner and a health coach in Kyoto. We talked about the importance finding the balance between mind, body and spirit; about moving forward by getting out of our comfort zone; and simple things that you can do to live healthier.
Paul Crouse
Paul Crouse Show 041 "Loneliness and Isolation" with Frances Robbins
Paul Crouse Show 039 "Toxic Relationships" with Frances Robbins
A Cautionary Tale About Being Too Cautious
Paul Crouse Show 038 "Anxiety & Depression" with Frances Robbins
9862 Miracles: My 27 Years of Sobriety
Paul Crouse Radio Show #33 with Morgan Fisher - Part Two - "Thoughtless and Mindful"
Paul Crouse Radio Show #32 with Morgan Fisher - Part One - "A Rock & Roll Life"
Paul Crouse Radio Show #19 with Katherine Arati Maas - "Recovery, Healing and Taking Care of the Soul."
Paul Crouse Radio Show #17 with Rev. Taka Kawakami - "What the Bleep is Zen?"
