Listen to the Paul Crouse Radio Show #12 -- "Trust Yourself"

With guest Miki Matsumoto of Kyoto, Japan

Miki Matsumoto

It’s your life. Choose how you want to live it. Trust yourself and listen to your body. Your awareness and inner knowing are the best guides you have. You don’t have to do what the people around you — or society — tells you do to.

Join Japanese holistic wellness practitioner Miki Matsumoto and Paul Crouse as they talk about mindfulness, healthy living and the stewardship of planet Earth for future generations. Miki specializes in helping pregnant women, mothers and their children live in an empowered and healthy way, yet her message is useful for anyone who wants to live in a better way. 

Click below to stream the audio, or click "Download" to get an MP3 file you can play on any device. It may take a few moments for the audio file to load.

Paul Crouse

Paul Crouse is a spiritual teacher and advisor, life coach, writer, speaker and photographer based in Kyoto, Japan. He helps people who consciously want to change their lives for the better. He helps people build a strong inner foundation, while helping them to clarify and achieve their goals. He works with people worldwide via video calling or face-to-face in Kyoto. He also leads workshops and seminars, both online and in person, for organizations and companies.